Easy to pull of tshirt choke from the guard position.
Starting out with my opponent in my closed guard.
With my left hand I grab his tshirt around the middle and pull it towards me to free it. "Shaking" it a little may make this easier.
I push the cloth up on to the side of his throat. In sparring/fighting he would ofcourse be fighting back and probably be leaned more forward.
I reach around his neck and with my left hand I feed the tshirt to my right. The little finger of my right hand should be positioned next to my right thumb.
I let go with my left hand and grab my right wrist.
Pulling my right hand down and pushing my left elbow up in a circular motion thightens the choke.
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