Thursday, May 27, 2010

Going to London

I will be traveling to London today along with 8 guys for my gym for the Gracie Invitational tournament. If you are there and wanna hook up for some training or whatever, let me know :)

Friday, May 21, 2010

Swissball drills for BJJ

It seems like all the big names in Jiu Jitsu have some swissball videos online these days, so I thought I would make one as well, to showcase my own skills with it. Enjoy!

Monday, May 17, 2010

You're the best around!

I love these kids.