Showing posts with label Fun. Show all posts
Showing posts with label Fun. Show all posts

Tuesday, January 9, 2007

Guard Surfing: The New Generation

This if funny for those who are familiar with the Guard Surfing drill :)


Lift.


Spike.


Tripod.


Push/Pull.


Barrel.


Squat.


Hip in.


Reset.


Taking the back.


The Old School (before aliveness)


The New School (after Aliveness)


Stupid kids :)

New Guard Surfing passing photo series

We have been working a lot on developing new guard passes from the Guard Surfing drills. Here is one we have been having a lot of success with:















Example of how to defend this pass:

Monday, January 8, 2007

The Beartrap

The evolution of Brazilian Jiu-Jitsu: Rear naked choke defense / takedown.

Attain waiting position

Open your belt

Put the belt behind your back

Now wait

Opponent sees the opening for the RNC

He sets up the choke BUT STEPS IN THE TRAP!

Pull HARD in the belt

Finish the takedown
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