Armtriangle / Heartattack setup

This is a basic tutorial on how I like to set up the armtriangle/heartattack submission from sidecontrol. For me, the most crucial detail to make this setup work, is how I utilize my entire body to move his arm into place instead of just my head. It is almost like a deadlift motion, which btw is an awesome excersize :)


Next up: Scramblepass to RNC