This is so frustrating, it is beyond belief. All I want to do is to teach and train Jiu Jitsu and for TWO YEARS straight, I have been constantly injured now. I honestly think my longest run of consistent training in those two years is no more than a couple of weeks.
Mid June I hit my knee on the mat and it felt a bit sore. Didn't think it was anything serious, but it didn't heal and felt like having an open wound that someone was pouring salt in every time I touched the mat with it. Knee bursitis is the verdict. Slowly gets better and after nine weeks I get a cortisone shot. Same day I feel great in training and with thick knee pads can pretty much post my knee on the mat with just a slight pain. Then, one wrong movement, and it sweels up and feels MUCH worse than in the beginning.
Today, I pulled a blanket over myself and just that touching my knee had me screaming in pain.
To make matters worse, I think I am going to go for a meniscus surgery soon. Not that I was likely to do any training during my rehab period anyways.
This blog seems to be about nothing but me whining over injuries. WORST ANNIVERSARY EVER.
Mid June I hit my knee on the mat and it felt a bit sore. Didn't think it was anything serious, but it didn't heal and felt like having an open wound that someone was pouring salt in every time I touched the mat with it. Knee bursitis is the verdict. Slowly gets better and after nine weeks I get a cortisone shot. Same day I feel great in training and with thick knee pads can pretty much post my knee on the mat with just a slight pain. Then, one wrong movement, and it sweels up and feels MUCH worse than in the beginning.
Today, I pulled a blanket over myself and just that touching my knee had me screaming in pain.
To make matters worse, I think I am going to go for a meniscus surgery soon. Not that I was likely to do any training during my rehab period anyways.
This blog seems to be about nothing but me whining over injuries. WORST ANNIVERSARY EVER.
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