Friday, August 19, 2011

And so it begins...

Last year, I ran a six months competition team project in my gym, for those, who wanted to compete in BJJ. Now, that I am back from my trip, I am working hard to begin the second season of the project. Around 40 people have showed interest in joining, so there is a lot of potential for good results and good experiences over the next six months leading up to the 2012 Europeans in Portugal.

This week, we had a head start on our physical training routine for the team, running twice a week and named the Beachbody Workout. It has been really though to start it out again after having done basically no strength and conditioning training for my whole trip, but I can't wait to get back in the same killer shape I was in before I left.

It seems like we will be traveling a lot to competitions around Europe this fall, can't wait to see how this project will grow and what kind of people, friendships and experiences will come out of it. Will be sure to post about it here, of course :)

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