Thursday, December 29, 2011

398 flighthours sparring video

Shot a video of some training from tuesday. Most of my sparring is "silent coaching", where I do something specific in order to help my training partner improve in an area of their game, that is lacking. I rarely just go for the kill myself, maybe a result of not having many guys to train with that are much better than me.

First round is with one of my young guys, who are competing in juvenile. I am taking a few of them to the European Open in a month, and is expecting them to do really well. Last year, we got a silver medal in that age division, so we are going for the gold this time :)

With the strong focus on wrestling, I have had on my kids team, they usually end up on top in the competitions. Therefore, I need them to train a lot of defense against the different guard attacks, they will be exposed to. So in the first round, you will see me do a lot of different attacks and positions, so he can practice keeping his base and defending, while setting up his passes.

Guy in second round has a killer underhook against deep halfguard, so I made sure to get caught in that to practice defending it and also let him get even better at it. Besides that, he just recently moved up to blue belt division and needs to work his "plan B", so I usually roll a little extra hard with him.

Third round is against a heavyweight guy, who has a really good guard. It is so difficult to pass, that he doesn't get to train his bottom game escapes so much. To make sure, he gets a chance to do that, I am more aggressive in passing his guard and putting some pressure on him from top.


Brendan @ BJJ Gi Reviews said...

Love the thoughts on silent teaching. In classroom teaching here in the US, we call it 'modeling' and a 'guide by the side' vs a 'sage on the stage' approach. Great stuff about teaching bjj, as always!

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