Thursday, March 11, 2010

My Castaway gym

Just got home from three weeks in Fiji. It was really nice there, but I got a little desperate to get a workout, so I ended up making a pretty cool little gym from stuff that washed up on the beach. Did some really good workouts in the heat during the trip!

Training area with pullup tree

My first collection of equipment

This was great for sidepresses

Pushup rack

My first attempt on a barbell

Grip training

Later in the week, another cement block washed up and fitted perfect. Curl time!!



Postworkout drink (banana milkshake)


Liam H Wandi said...

I hate you!!! :)

Haraldur (Iceland) said...

I see you have had a good time :) very nice gym Tom Hanks would be proud of you.

Anonymous said...

The weather is snowy now in Hungary :D nice place!va

DirtyWhiteGi said...

hahaha awesome gym!

Jason ( said...

I only wish. Maybe some day.

esraa adham said...

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esraa adham said...

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نقل عفش بالدمام
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شركة نقل عفش بجدة

esraa adham said... شركة نقل عفش بالمدينة المنورة شركة نقل عفش بجدة شركة نقل عفش بالرياض شركة نقل عفش بالدمام