Sunday, September 30, 2012

The road to London: Week 2.

My body felt really tired from the first week of training, but I did also start out with six days of rolling in one week, so maybe it was my own fault. This week, I have been training five days and sitting here on Sunday, relaxing at home, I feel surprisingly well. I have experimented a bit with different sleeping positions, since I usually have a lot of pain in my back in the mornings and I think it has made a difference for me.

 Thursday, I jumped in on the MMA competition class and rolled with the guys there for the first time in years. Competing in the No-gi Europeans in November, I miss a little of the raw, wrestling based pressure I get more there than in my regular gi-training. It was fun to grapple with strikes again and I will definitely try and do it regularly again, just to broaden my training a bit.

Saturday, I taught a seminar in Odense, a city about an hour and a half away from where I live. There was around 25 people there and afterwards, we had a three hour long open mat sparring session, so I really got to roll with lots of different people, which was great.

All in all, my back feels good and I have felt no pain down my leg this week, which is a good sign. Still doing my daily physiotherapy as well, so hopefully I will be fit for fight in London next month :)


esraa adham said...

شركة سكاي لخدمات نقل العفش والاثاث بالمنطقة العربية السعودية نحن نوفر خدمات نقل اثاث بالرياض ونقل عفش بالمدينة المنورة ونقل عفش بمكة ونقل عفش بالطائف نحن نقدم افضل نقل اثاث بخميس مشيط ونقل عفش بجدة

esraa adham said...

شركة نقل عفش
اهم شركات مكافحة حشرات بالخبر كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذلك شركة رش حشرات بالدمام ومكافحة الحشرات بالخبر
شركة مكافحة حشرات بالدمام
شركة تنظيف خزانات بجدة الجوهرة من افضل شركات تنظيف الخزانات بجدة حيث ان تنظيف خزانات بجدة يحتاج الى مهارة فى كيفية غسيل وتنظيف الخزانات الكبيرة والصغيرة بجدة على ايدى متخصصين فى تنظيف الخزانات بجدة
شركة تنظيف خزانات بجدة
شركة كشف تسربات المياه بالدمام
شركة نقل عفش واثاث

esraa adham said...

شركة نقل عفش بالدمام
شركة نقل عفش بالمدينة المنورة
شركة نقل عفش بجدة
شركة نقل عفش بمكة
شركة نقل عفش بالطائف

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