Wednesday, September 30, 2009

My new approach to sidecontrol escapes

As you might have read in one of my recent posts, I am trying to force myself to focus more on escaping sidecontrol, since I think it is the biggest weakness in my game.

I was trying to make an agreement with myself, that I would do at least five escapes every day of training. It worked pretty well in the beginning, but along the way I caught myself forgetting it and not doing any escapes some days. So now I am trying something else. My 1000 flighthours project has been a really good way for me to set a goal for my training, so I have decided to do something similar with my sidecontrol escapes.

In my top secret BJJ notebook, I have made a little table, where I set an X every time I succesfully have escaped sidecontrol in sparring:


My first goal is to reach 100 escapes, then see where that takes me. I will also keep track of the counting here in the blog (look in the right coloumn).

33 comments:

Anonymous said...

this is a great way to do it! i have a big problem with working my escapes as well, you start training and you get caught up in playing from gaurd and working other things. my friend use to start all his full rolls from side control instead of from your knees. he had great escapes.

andrew

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