Saturday, February 7, 2009

Tiger Muay Thai & MMA in Phuket

After Samui, I flew on to the larger and more developed island Phuket on the west side of Thailand. The hotel I stayed in had tree Muay Thai camps within a few hundred meters, so there was a tough competition on that market there :)

The biggest one was by far the Tiger Muay Thai & MMA camp. It is basically a tourist gym, as I didn't really see any thai people train there other than the coaches. The place itself is HUGE, probably the biggest gym I have ever been in. In a jungle-style area complete with palmtrees and probably lots of animals that could kill you by a blink of an eye, the enourmous camp is placed outdoors with a simple tin roof build over it. About four or five boxing rings, weigh lifting area, matted areas, full size cage, heavybag areas and more are sorrounded by little bungalows, where you can stay at a resonable price (though still a little more expensive than some of the places just down the road). Even tough the facilites were a little worn down, they are absolutely amazing, and it seems like a really good place to train if you want to do nothing but that.

I would estimate that about 100-200 people were training at the same time, every time I was there. Pretty impressive. Lots of thai trainers working pads with people and I spotted quite a few very very skilled athletes there, so I guess there is good sparring as well.

Besides the Muay Thai (which is obviously the main business of the place), they seen pretty serious about building up MMA and BJJ there as well. Ray Elbe is the inhouse instructor, and they are continously improving the facilities for MMA and grappling training there. About 20-30 people were on the mat for each class that was running every morning at 9am and evening at 6pm.

Since they unfortunately were in between instructors for the period I was there (Ray Elbe was back in the states and they were waiting for the Avalan brothers to arrive next week), I was invited to teach some morning grappling classes. I thought that would be a good reason for me to push myself to not sleep too late on my vacation, so I taught the 9-11am classes three days in a row. All the classes were well attended (about 20-25 people) and it was a good mix of mostly beginners with some good blue- and purple belts in between. Over the three classes, I went over some holding topgame, topgame attacks and basic ankle sweeps from bottom guard. It was really cool to train outdoors in the exotic setting, and the heat was not too bad in the morning.

As always, when I walk into a gym anywhere in the world, I meet some cool people that I get along with really well. I would like to thank Andreas Hesselbäck (who has been living in Thailand and training in Tiger for a year and a half now and writing a really cool blog about it) for inviting me to the gym and also to Carlos for helping me out with an instructional video I shot there (will be online shortly).

I was supposed to come back to the gym and train again later during my trip, but I ended up traveling around too much and never made it in time. I really wanted to have had the chance to train with the new instructors coming in, but i guess it will be another time. Tiger was a really cool place and I would definitely recommend anyone interested in Muay Thai and/or MMA to go there. MMA and grappling seems to be gaining territory in Thailand and I can only imagine it will be pretty big there within the next 5-10 years. Perhaps I should move there to open a gym? :D


Anonymous said...

Ciao my first comment whoopee...[url=].[/url]

Anonymous said...

[url=]Essex Wedding Photographer[/url]

Anonymous said...

like gambling? care las vegas? unloading the all budding [url=]casino[/url] las vegas at with on the other side of 75 advanced unaligned [url=]online casino[/url] games like slots, roulette, baccarat, craps and more and moved unerring notes with our $400 unconstrained bonus.
we be tribulation with even-handed apt b wealthier games then the pass‚ online [url=]casino[/url]! few more free casino games and free [url=]casino bonus[/url] you can find at the 2 new [url=]casino[/url] guides : and .

Anonymous said...

Witam doszedlem do wniosku ze ta strona jest najlepsza jezeli chodzi o [url=]kredyt studencki[/url].

Anonymous said...

Online guitar lessons are a great way to learn guitar. Cheaper and more convenient than private studio lessons, the technology is now at a point where the difference in quality is nonexistent and actually has many advantages.
[url=]Online Guitar Lessons[/url]

Anonymous said...

We are representing Hair Loss news. We manage plenty of web sites, and we found your website trought the net. We are asking if you want to exchange links with us. Actualy we are on the lookout for links to our websites, if you're interested please visit our site, on the right menu you will find the list link, there you can submit your internet site and exchange links with us...
Our website pages are excellent ranked, and they'll be better in the next days...
Thank you very much, and I am sorry if i put the data in a wrong place, that because I couldn't find the contact link..
Best regards
Keepingmyhair Staff.
[url=]Hair loss news[/url]

Anonymous said...

It's so easy to choose high quality [url=]replica watches[/url] online: [url=]Rolex replica[/url], [url=]Breitling replica[/url], Chanel replica or any other watch from the widest variety of models and brands.

Anonymous said...

I just discovered [url=]SatelliteTV[/url] on my PC! Ultra cheap at only $50 once off to get the software and an account on the Internet. I get more channels(in HD I might ad) than I get on cable so tomorrow I reckon I'm going to cancel my cable subscription. Thought I'd share this with you guys, worth to check out.

Anonymous said...

I have developed a new clean web 2.0 wordpress theme.

Has 2 colours silver and blue, has custom header(colour or image).
I am curently working on it, so if you have suggestions let me know.

You can view live demo and download from here
If you found bug reports or you have suggestions pm me.
Wish you a happing using.

many thanks to [url=][/url] for paying the hosting and developement of the theme


Anonymous said...

Exceptional web site.

Scandinavian seo adviser tendering affordable all-inclusive service (sokoptimering).

Anonymous said...

sienna miller fan, [url=]sienna miller g.i. joe[/url] sienna miller pix

Anonymous said...


This forum rocks.. I really liked it...

Muchas Gracias!


Anonymous said...

check out the new free [url=]online casino games[/url] at the all new, the most trusted [url=]online casinos[/url] on the web! enjoy our [url=]free casino software download[/url] and win money.
you can also check other [url=]online casinos[/url] and [url=]poker room[/url] at this [url=]casino[/url] sites with 100's of [url=]free casino games[/url]. for new gamblers you can visit this [url=]online casino[/url].

Anonymous said...

if you guys constraint to conjecture [url=]viagra[/url] online you can do it at, the most trusted viagra drugstore arrogate of generic drugs.
you can invite up drugs like [url=]viagra[/url], [url=]cialis[/url], [url=]levitra[/url] and more at, the internal [url=]viagra[/url] roots on the web. well another great [url=]viagra[/url] pharmacy you can find at

Anonymous said...

You should visit [url=][/url] if you want to view the best erotic cams.

Anonymous said...

Instantly translate entire web pages, blogs or documents in a single click using our miraculous online translation software. Our incredible translator tool supports 75 languages including English, Spanish, French, Korean, Japanese, Hebrew (Yiddish), Swedish, Dutch, German, Italian, Croation, Chinese (Simplified), Chinese (Traditional), Portugese, Russian, Serbian, Turkish and more! It also comes loaded with a leading dictionary, spelling and definition package. Use our simple and intuitive translation software to translate words, webpages or document formats such as Word, PDF and text. Download our amazing translation software for free and start translating now!

You can download it here:
[URL=]Babel Fish[/URL]

video surveillance said...

It is one hell of a place to train!

Free Poker said...

Happy new 2013.

Poker sem deposito
holdem bonus ohne einzahlung
darmo poker bez depozytu
chips for online poker
free holdem poker play

Anonymous said...

Comprar mandarinas por internet en Venta de mandarinas online directamente del agricultor al consumidor. La mejor mandarina al mejor precio.

Poker Bonus said...

One of your articles is good but other are simply poor. Your blog is good anyway.
The point is that our system of play has not changed much under pressure flop. Bonus ohne einzahlung, poker sans depot, poker bono sin deposito, bonus senza deposito gratis. Of course tactics may be slightly different from the one which presented even before seeing the three community cards. However, remember not to let each other know how much influence you had on the flop as it is one of the fundamental of errors made by young players, and by the way makes you become naked - you discover literally at the table in front of each which is a prelude to total failure. Try to start play in a poker room that does not require a Poker770 - where players are not too demanding so that you will be able to develop in poker and go to a higher level while still an amateur.
His voice fans of poker tournaments relationships associated with the free poker, start poker and no deposit poker, bonus, gratis bonus (until recently) and Orange Sport (now). Outside of poker, is fascinated by English football and his favorite sports commentators are men Wyrzykowski and Jaroński. In an interview conducted for the Association Free Poker, Marcin Grzywacz says Min. about the work of the poker commentator as common as football is poker and the chances of Poles in advance to the World Cup in Brazil.

pharmacy exporters said...

This site is excellent and so is how the subject matter was explained. I also like some of the comments too.Waiting for next post.

cheap replica watches said...

Your Timex Ironman attempt observe 's existed a couple of years in fact it is the nearly all offered on the market today. Even consequently, many various other organizations replica Chopard watches similar to Casio, Your garmin, Nike, Comprehensive, and in addition Suunto have their exclusive variants of such designer designer watches. When you can find yourself picking from one of Cheap Replica Audemars Piguet Watches UK several selections pertaining to triathlon designer watches, the right off the replica Breitling watches bat you should take into consideration is while significantly you undoubtedly can afford to speculate. Simply best replica Audemars Piguet Classique Collection watches the amount you would want to spend on such a view is usually a completely type. That may possibly narrow issues along a lttle bit. Then it's relying on finding a wrist watch inside or maybe near your cost selection replica Hermes Birkin 30 handbags containing the alternatives which anyone locate vital.

Unknown said...

I owe some authentic Prada Handbags but i order most of my handbags from them now.The original quality handbags are really amazing,especially the Hermes Handbags. I am not a picky girl,I think some of your may not agree with me for the Chanel handbags quality.But for me,I am truely like their products quality. Moreover, Fallinfashions Blog is another professional work of them.They post the pre shipment photos on the christin dior handbags blog to show us the actual Louis Vuitton Handbags under the natural light. I am also impressed with their reviews on their Omega replica watches blog. There are many customers emails feedbacks on the blog.

Unknown said...

Muay Thai benefits go beyond the traditional mind-body-spirit benefits because Muay Thai also has the power to provide social value. Every men and women should learn the Muay Thai Boxng for self defense. Boxing in Connecticut

obat aborsi said...

I like the post format as you create user engagement in the complete article. It seems round up of all published posts. Thanks for gauging the informative posts.

Anonymous said...

Please Click Here
Please Welcome to Casino Online All Game
Wish All You Good Luck
Thank You....!

sikat said...

Use this article to increase your knowledge . cara menggugurkan kandungan

Satuperjuangan said...

Excellent post. I used to be checking continuously this blog and I’m impressed!
Very helpful info particularly the ultimate part
care for such information much. I used to be seeking this
particular info for a long time. Pengobatan Lanjut Usia

esraa adham said...

شركة نقل اثاث بحائل
شركة نقل اثاث ببريدة
شركة نقل اثاث بالقصيم
شركة نقل اثاث بحفر الباطن
شركة نقل اثاث برابغ

esraa adham said...

شركة تنظيف خزانات بجدة
شركات تنظيف بالطائف
نقل عفش بالرياض
شركات نقل العفش بالرياض

esraa adham said...

شركة نقل عفش بالقصيم
شركة نقل عفش بتبوك
شركة نقل عفش بابها
شركة نقل عفش بنجران
شركة نقل عفش بحائل

Lily Allen said...

Thank you for a informative post.
clipping path
clipping path service
remove white background
car editing

cara menggugurkan kandungan said...

now present in your city
1. manfaat kurma untuk persalinan
2. manfaat buah nanas
3. aktivitas penyebab keguguran
4. apakah usg berbahaya
5. penyebab telat haid
6. cara melancarkan haid
7. cara mengatasi keputihan
8. tanda tanda menopause