My Castaway gym

Just got home from three weeks in Fiji. It was really nice there, but I got a little desperate to get a workout, so I ended up making a pretty cool little gym from stuff that washed up on the beach. Did some really good workouts in the heat during the trip!


Training area with pullup tree

My first collection of equipment

This was great for sidepresses

Pushup rack

My first attempt on a barbell

Grip training

Later in the week, another cement block washed up and fitted perfect. Curl time!!



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Showers

Postworkout drink (banana milkshake)