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Sunday, April 5, 2009
"Fight Camp" week 3
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Currently working on...
- Foot sweeps
- Deep half guard
- Pressure passing
-
Low single leg
-
Takedowns
-
Inverted halfguard
-
Aggresive seated/butterfly guard
-
Inverted DLR and berimbolo spins
-
Headlock and underhook grip
-
Guillotine choke
-
Japanese necktie
-
Wrestling as guard sweeps
-
Escaping sidecontrol (again)
-
Gi choke from back/sidecontrol
-
Loop choke
-
Pressurepassing the guard
-
Deep Butterfly Halfguard
-
Escaping sidecontrol
-
Fireman's carry
-
Crosschoke from mount
-
Doublejump guardpass
-
Sidecontrol attacks
-
Armdrag to singleleg
Project 1000 flighthours
0
hours to go!
Read more >>
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"Fight Camp" week 8 (final episode)
"Fight Camp" week 7
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