tag:blogger.com,1999:blog-8557940875792393111.post6440107670379034877..comments2024-03-27T05:49:41.415-07:00Comments on Zhoozhitzu do Graugardo: Huge rehab milestone for my herniated discChristian Graugarthttp://www.blogger.com/profile/12228950167523880687noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8557940875792393111.post-25400814398984574912018-07-12T09:28:34.166-07:002018-07-12T09:28:34.166-07:00I wanted to thank you for this excellent read!! I ...I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. <a href="https://setupmyhomegym.com/inversion-table-for-herniated-disc/" rel="nofollow">inversion table and herniated disc</a><br />Owaishttps://www.blogger.com/profile/04141571346599415232noreply@blogger.comtag:blogger.com,1999:blog-8557940875792393111.post-87566280097375720912015-08-25T05:08:48.285-07:002015-08-25T05:08:48.285-07:00Hope you are doing well know. I want to get a Hern...Hope you are doing well know. I want to get a <a href="http://promedspine.com/herniated-disc-treatment/" rel="nofollow">Herniated Disc Treatment in LA</a>. Before that am searching a lot in that. Thanks for sharing.Anonymoushttps://www.blogger.com/profile/01256431399004128657noreply@blogger.comtag:blogger.com,1999:blog-8557940875792393111.post-29579939130231632312012-02-26T02:48:52.550-08:002012-02-26T02:48:52.550-08:00I'm sure this took a lot of patience as well. ...I'm sure this took a lot of patience as well. Congrats! (Jen)BJJFamilyMatters.comhttps://www.blogger.com/profile/01099507523681749867noreply@blogger.comtag:blogger.com,1999:blog-8557940875792393111.post-14065239601880613692012-02-25T14:21:19.100-08:002012-02-25T14:21:19.100-08:00Congrats! I got up to 150kg (single max lifts) wit...Congrats! I got up to 150kg (single max lifts) without any proper training. Then started BJJ and thought, screw this, don't need brute strength. Deadlift is the easiest way to screw up your back anyways.<br /><br />Reps are more important than max weight. Take it step by step and keep improving!siemelininhttps://www.blogger.com/profile/05880564088379929326noreply@blogger.comtag:blogger.com,1999:blog-8557940875792393111.post-58807725370058229622012-02-25T07:06:51.976-08:002012-02-25T07:06:51.976-08:00Grats manGrats manAnonymousnoreply@blogger.com